Eggwhite Mock Pancakes - Diet Recipes: Cooking Low-Calorie & Low-Carb

!±8± Eggwhite Mock Pancakes - Diet Recipes: Cooking Low-Calorie & Low-Carb

Eggwhite Mock Pancakes - Calories 151 Full Recipe On: www.DietHobby.com TheYouTube Grandma cooks Learn how to make simple and tasty food that can be good low-calorie, low-carb, high-protein options to add to your diet. Get this and other easy, fast and yummy recipes on my website www.DietHobby.com; DietHobby is a lifestyle guide to weight-loss and maintenance from Dr. Phyllis Collins JD My Channel: www.YouTube.com .................My Playlists: Ask Grandma: bit.ly Recipes: bit.ly Words of Wisdom: bit.ly Tips and Tricks: bit.ly On My Mind: bit.ly Ingredients: 1 whole egg 2 egg whites 1 Tb cream cheese ½ tsp vanilla extract ½ tsp ground cinnamon 2 pkg splenda Directions: Spray small skillet with non-stick coating. and place on medium heat. Mix ingredients in magic bullet or blender Pour into heated skillet. Cook like a pancake/omlet, lifting as it sets, allowing batter to run underneat. when one side is brown and top is set, turn and brown other side. Makes 1 serving Calories 151 Carbs 1.25 g Protein 14.6 g Serve with 1 tsp butter and 2 TB sugar free maple syrup. Additional calories ; butter 33, S/F syrup 17 Total Calories 201. Or as an alternative, simple sprinkle top with additional cinnamon and splenda. Background Music: Porch Swing Days by Kevin MacLeod (incompetech.com)

Eggwhite Mock Pancakes - Diet Recipes: Cooking Low-Calorie & Low-Carb

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